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Dr. Hyman Makes His Mark: Eat Real Food, Avoid Sugar, Gluten Makes You Fat Apr. 22, 2014
Dr. Hyman Makes His Mark: Eat Real Food, Avoid Sugar, Gluten Makes You Fat Former President Bill C... Read More
Tell Your Diary About Every Mouthful, Say Determined Dietitians Apr. 17, 2014
"Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink" by Stacie Castle, Robyn Cotl... Read More
Body Awareness 101: Close Your Eyes and Float Your Kidneys Apr. 15, 2014
You're in the park, on the track, at the gym? Terrific! You've squeezed a workout into your crazy bu... Read More
Self-Esteem: A Powerful Predictor of Living and Aging Well Apr. 10, 2014
Three sad words in the English language are: "Get Into Shape." With every new resolution, Americans ... Read More
Just Say 'No' to Yearly Cardiograms? Annual Checkups? Say What? Apr. 08, 2014
If you want to live a longer, healthier life, be aware of this: According to top doctors, most of th... Read More
Advice on How to Pick a Good Nursing Home Apr. 03, 2014
As we grow older, we all want to remain independent, live in our homes and be able to do anything an... Read More
Motor Music Mar. 26, 2014
You know how you'll hear a song and struggle to remember who sang it? Or worse yet, you're trying to... Read More
Iron Supplements Are Often Too Much of a Good Thing Mar. 20, 2014
Iron is a vital mineral constituting an essential component of hemoglobin in red cells. Iron deficie... Read More
How to Awaken Your Inner Crocus Mar. 18, 2014
Spring has sprung. Tra-la, tra-la. Kiss those snow shovels goodbye. The birdies are chirping, the tr... Read More
Chuckle Bros
Mar. 15, 2014
The Healing Power of Touch Mar. 13, 2014
One of my best friends gave me a gift certificate for a massage as a birthday present. It took me ab... Read More
Food for Naught Mar. 12, 2014
Given the obesity epidemic in this country, the mantra "always clean your plate" probably isn't nece... Read More
The More You Learn, The Better Your Memory Mar. 06, 2014
An intriguing recent report showed that the risk of developing Alzheimer's disease was reduced by mo... Read More
Don't Read This Sitting Down Mar. 05, 2014
If you are, stand up and move around. It may help you get around longer. More than 56 million Americ... Read More
There Are Downsides to Alternative Therapies. Feb. 27, 2014
A report published in the Journal of the American Geriatric Society showed that 80 percent of patien... Read More
Golden Moldies Feb. 26, 2014
If you're middle-aged and suffering from asthma, one possible remedy might be to get off your duff a... Read More
Want a Championship Health Care Team? Draft a Nutritionist Feb. 25, 2014
I met a guy at an Olympics-watching party who'd recently lost a lot of weight. I was seeing him for ... Read More
Seeking the Fountain of Youth -- Eat Less. Feb. 20, 2014
Thank goodness older people don't want to live forever. When I tell my patients I have no wish to pr... Read More
Winging It Feb. 19, 2014
The Major League Eating research division of the International Federation of Competitive Eating (the... Read More
Colds 'R' Us: What to Do When You Catch One Feb. 18, 2014
I don't have to tell you it's the flu and cold season. Runny noses and feverish faces are everywhere... Read More
