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Struggling With Holiday Gifts? Give What You (And I) Love Dec. 08, 2015
Every December at gift-giving time I chew the mistletoe and wonder: Should I give dear ones somethin... Read More
Breakfast and Your Child's Grades Nov. 27, 2015
Whether or not your child eats before school makes a big difference in how he or she does in school,... Read More
Medical Advances in the Past 50 Years Are Incredible, but the Future Promises More Apr. 09, 2015
In 2016, it will 50 years since I graduated from medical school. We plan a big celebration, and well... Read More
Nutrition Labeling Laws Need a Major Workout Oct. 24, 2014
Gosh, that was a great game Sunday, and those 10 chicken wings you had were delicious. Now drop and ... Read More
Protein for the Ages Jul. 18, 2014
Just how much protein do older adults need? Maybe more than most have been consuming. An internation... Read More
Wizard of Id
Jun. 23, 2014
Want a Championship Health Care Team? Draft a Nutritionist Feb. 25, 2014
I met a guy at an Olympics-watching party who'd recently lost a lot of weight. I was seeing him for ... Read More
Flo & Friends
Jan. 31, 2014
2013 Fitness Expo: Move More, Cut Sugar, Stoke Your Chakras Nov. 19, 2013
The IDEA World Fitness & Nutrition Expo is to health and wellness what the Grand Canyon is to ge... Read More
